Mental Health Workshops & Outreach
We run awareness programs, workshops, and campaigns designed to promote mental wellness and prevent psychological issues in specific populations. Our outreach services include: Community Mental
Therapy Services
Mental health care is not a luxury—it’s a necessity. Our therapy services offer support for individuals experiencing:DepressionAnxietyPost-Traumatic Stress Disorder (PTSD)Insomnia and Sleep DisordersGrief, trauma, and
Neuro-disability Training
We offer specialized training to help professionals work effectively with children and adults with neurodevelopmental conditions, including: Autism Spectrum Disorder (ASD) Attention Deficit Hyperactivity Disorder
Mindfulness & Healing
Our mindfulness and healing sessions are crafted to promote inner peace and emotional balance. Services include: Guided Meditation: Cultivate awareness and reduce stress through structured
Training Programs
Our training programs are designed to empower individuals, professionals, and communities to better understand, respond to, and manage psychological challenges. We offer: 6-Month Psychosocial Training:
“Signs You Might Need to Talk to a Mental Health Professional”
IntroductionWe all go through ups and downs, but how do you know when it’s time to seek help? Here are signs your mind may be